The Whole Body Experience 

Pilates Sports & Fitness was established to provide a mind-body workout to its members through personalized one-on-one Pilates sessions as well as duet and group Pilates sessions, both on specialized Pilates equipment and through mat exercises. Founded by a Pilates veteran passionate about delivering a whole-body experience to each individual, Pilates Sports & Fitness follows the principles established by Joseph Pilates to provide a refreshing mind-body workout to everyone who participates in a session.


In addition to personalized Pilates sessions, Pilates Sports & Fitness offers group Pilates mat classes, TRX Suspension Training, Booty Barre, Yamuna Body Rolling and Fascia Stretch Therapy.

Peace of Mind

Because we understand that part of the mind-body experience means taking care of the body as a whole, we offer massage therapy services that will help calm your mind and relieve your body of life’s daily stresses. Our certified massage therapist offers several massage techniques, including: traditional massage, deep tissue massage, stone massage, shiatsu and aroma therapy.  

Please see our services page for details about our offerings. 

 “In 10 workouts you feel different, in 20 you look different and in 30 you will have a whole new body” - Joseph Pilates 

1020 S Mill Ave, Tempe, AZ 85281 | (480) 253.1821