Watch this space!!

May 15, 2014
We are working on updating the site.

look out for future posts including recipes, videos, health tips and tricks and more! 


About Me

Pilates Sports & Fitness was established to provide a mind-body workout to its members through personalized one-on-one Pilates sessions as well as duet and group Pilates sessions, both on specialized Pilates equipment and through mat exercises.


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